The Real Journey To Sound Health

Do You Feel Any Of These When You Wake Up In The Mornings 🤷

Tired 😩

Grumpy 😣

Irritated😞

Restlessness🤷

Low Energy🙍

Sleepy😪😴

Exhausted 😪

Angry😠

If so, this post is for you.

The best indication of whether you're well-rested or not is how you feel when you wake up in the morning and how you feel throughout the day.

Sleep is a powerful predictor of all-cause mortality. If you get less than five hours of sleep per night, your risk of dying increases by about 12%.

Let's talk about what can happen if you don't get good sleep:

1. Your Cognitive Function will be affected

Your focus and concentration decreases. You will have brain fog. You might also experience low memory and lack of creativity.

Failure... The surest and shortest route to succeeding in life.

 For many people, the word 'failure' comes with a negative connotation of hopelessness. In fact, today's society particularly the youths don't understand the importance of patience in the journey of life and the necessity of failure on one's road to success. All everyone is after is overnight and sudden burst to success, wealth, fame and so on without realizing the roles time, maturity, chance, mistakes and failure play in forming a whole and completely successful individual.

Even the corporate world needs to understand and appreciate the importance of failure in building both the business structure into a formidable enterprise and the workers/employees (especially young interns) into a strong force that is almost impossible to sink in the global economy. 

Who do you listen to?🤷 The Faith or Fear Determinant.

 

There is something powerful about the voice of whom we listen to especially on a regular basis. The answer to this question may be the panacea of the many problems that bedevil our society... From the least person to the most influential person.

The person or persons you listen to especially as a heavenly conscious child of God is capable of making or marring your destiny or the part of it that is the subject matter of a topic. 

Imagine being advised by someone who is wayward, has no spiritual compass, doesn't believe in Jesus Christ and the Gospel on matters that concern your spiritual lifestyle.

Imagine being advised by an unrepentant/repeating divorcee who is not willing to make his or her marriage work on how to build your home and live peacefully with your spouse.

Every great venture started small and as a tiny little dream.

Every king was once a crying baby and every building was once a picture.

The person you admire so much was once a nobody.

The most anointed man you see was once a church member.

 

The person you attended his or her wedding was once a chief bachelor or spinster. So why worry in life?

 

It's not about where you are today but where you will reach tomorrow.

Alphabet "O'' which stands for Opportunity, is absent in ''yesterday'' but available once in ''today'' And thrice in ''tomorrow''

So Stay Positive Always and have hope.

 

Your tomorrow will surely be better than today.

Believe in yourself and never give up. ......The future is bright!

Have a wonderful day

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I've Finally Learnt How To Organize My Time, Plans And Resources. Here's How...

Almost all of us at some point in our lives considered ourselves either to be relatively disorganized or have struggled with keeping our affairs and personal items and properties organized. 

Over the years, I through the help of the Holy Spirit have learnt how to effectively become organized and have tried to always stay organized at all times; and I want to share some lessons I have learnt over time on how to be and remain organized.

Here's is how below 👇

Obedience births greatness.

Happy New month everyone and welcome to June, the month of jubilee...

What is obedience in relation to the bringing up of Godly Christian children?  The dictionary meaning of obedience is compliance to an instruction, set of laid down rules, command, law, authority or duty whether from the home, church, school, organized institution, society  and so on.

Bringing it home for us as Children of God, we have an epitome of God's obedience to whom it was counted unto as righteousness... In the person of our father Abraham. 

His entire life and walk with God here on earth from when God called him out of his initial home place and people in Haran up until the birth of his covenant son Isaac was a clear case of childlike obedience, total faith in God and His promises as well as the generational rewards of total obedience to God His Unfailing Word.

How to effectively handle anger issues in a Christian Marriage.

What is anger to start with one might ask?

Anger is that hurtful feeling of being wronged that causes one to act, react or respond in a rather irrational and often times regrettable manner in a bid to vent, get even or restitute for the wrong he or she possibly suffered.

Anger of all sorts if not properly handled and controlled has devastating consequences on all human relationships including and especially marriage. I as well as many Children of God are battling with dealing with unhealthy anger issues and thank God, in His Mercy that we are conquering into victory. 

When it comes to handling such dangerous traits in a Christian Marriage, then conscious efforts must be made to put the spouse with anger issues in strict accountable check in order to prevent frequent and devastating outbursts that may harm the marriage, home, children or something else more severe.